Health Articles
Health Message!
As the weather gets colder, the risk of respiratory infections increases. Follow recommended health measures to protect yourself and your family from these illnesses
Preventing respiratory infections is our shared responsibility!
Health Message!
In case of severe shortness of breath, loss of consciousness, heavy bleeding, or other serious health symptoms, seek care at the nearest health facility immediately
In an emergency, every minute counts!
Do Not Use Medicines Without Professional Advice!
Not every medicine is suitable for every illness. Using medicines incorrectly can delay recovery, cause harmful side effects, and lead to other health problems.
To use medicines safely:
- Take medicines only as prescribed or recommended by a qualified health professional.
- Do not change the dose
Health Message!
Vaccination is one of the most effective ways to prevent infectious diseases. Get vaccinated according to the recommended schedule
Get Vaccinated; Protect Yourself and Your Community!
Health Message!
To protect your heart and lung health, avoid smoking and tobacco use, limit your intake of salt and unhealthy fats, eat a healthy diet, and engage in regular physical activity every day.
Take care of your heart and lung health!
Health Message!
Eat a balanced diet every day to help your body get enough protein and other essential nutrients for good health
Healthy food, healthy body!
Health Message!
Limit your intake of foods high in fat and added sugars to help prevent obesity, diabetes, and high blood pressure
Health Message!
Avoid excessively frying or grilling food, as overcooking at high temperatures can produce cancer-causing substances in food
