Health Articles
Health Message!
Wash fruits and vegetables thoroughly before eating, and soak them in a chlorine solution for 30 minutes to eliminate harmful germs and reduce the risk of food-borne illnesses
Health Message !
All adults aged 25 years and above should have their blood pressure checked regularly. Early detection and timely management of high blood pressure can help prevent serious health complications
Health Message!
When collecting medicines from a pharmacy or healthcare facility, ensure you fully understand the prescribed dosage, dosing schedule, and instructions for use. Following your treatment correctly promotes a safe recovery and helps prevent adverse effects
Health Message!
If your heart starts racing or you feel weak or dizzy, move to a shaded area immediately, tell someone nearby, and cool hands, face, and body with cool water
Health Message:
Engage people with mental health conditions in simple daily activities and regular physical exercise to support their recovery and reduce the risk of relapse
Health Message!
If your eye is exposed to lime, acids, sparks, gas, or other chemicals, immediately rinse it thoroughly with clean water and seek urgent medical attention at the nearest health facility or from an eye care specialist. Prompt treatment can help prevent serious eye injury and vision loss
Health Message!
Choosing to use drugs can have lifelong consequences. Protect your future by making informed choices
Health Message!
The flu is a viral infection. To reduce the risk of infection, wash your hands regularly, cover your mouth and nose when coughing or sneezing, and avoid close contact with infected individuals
